You see according to my fancy dan watch with GPS!! if I run 8 miles I burn 1183 calories, now I know what you are thinking, however I think my watch using GPS has measured my waist and as it is bigger than average I burn more, in theory anyway, so "Pie, Chips and Mushy Peas" mmm, is only 892 calories, therefore as I have read many times a runner should never lose weight, meaning I can eat the above after an 8 mile run and still be 291 calories in credit, enough for a bun - my motivation, what's yours. Not sure about cholesterol though.
You are what you eat, so true
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